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Personal profile

Research Interests

Current PhD project evaluating the effects of Whole Body Cryotherapy treatment for sport and exercise recovery. Particular study focuses include effect on damage and recovery post downhill run, influence of age and body fat content, influence of treatment timings, comparisons with cold water immersion, effect on sleep and impact of repetitive treatments on training adaptations. 

Generally interested in a variety of sports science topics with emphasis on exercise physiology, including exercise-induced muscle damage, thermoregulation and response to extreme environments, as well as recovery methods post exercise. 

Education/Academic qualification

Master, Bangor University

Sep 2012Oct 2013

Award Date: 15 Oct 2013

Bachelor, Cardiff University

Sep 2008Jul 2011

Award Date: 15 Jul 2011

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Research Output