Search results

• The impact of stretching on pain and range of motion

  Kay, T.

  8/01/25

  1 Media contribution

  Press/Media

• Static stretching is unlikely to improve strength and performance

  Kay, T.

  31/12/24

  1 Media contribution

  Press/Media

• Cross-Education Effects of Isokinetic Eccentric Plantarflexor Training on Flexibility, Strength, and Muscle–Tendon Mechanics

  Baxter, B. & Kay, T.

  20/11/24

  1 Media contribution

  Press/Media

• The superior benefits of eccentric exercise for improving muscle mass, strength and cardiovascular health

  Kay, A. D.

  15/04/22 → 4/05/22

  1 item of Media coverage, 1 Media contribution

  Press/Media

• BBC Just One Thing podcast: The benefits of eccentric exercise

  Kay, T.

  28/04/22

  1 Media contribution

  Press/Media

• BEYOND LOCAL: What you need to know about warming up before stretching

  Kay, T.

  26/02/21

  2 items of Media coverage

  Press/Media

• Stretch or skip it? The truth about warm-ups open in new tab

  Kay, T.

  15/01/21

  1 item of Media coverage

  Press/Media

• BBC The Truth About Series: The Truth About Getting Fit at Home

  Kay, T.

  13/01/21

  1 Media contribution

  Press/Media

• Increasing muscle strength through imagery

  Kay, T.

  12/07/16

  1 item of Media coverage

  Press/Media

• The right way to stretch before exercise

  Kay, T.

  21/01/16

  1 item of Media coverage

  Press/Media

• Getting the most from your stretching routine

  Kay, T.

  8/12/15

  1 item of Media coverage

  Press/Media

• The importance of stretching

  Kay, T.

  8/12/15

  1 item of Media coverage

  Press/Media

• To stretch or not to stretch

  Kay, T.

  22/06/11

  1 item of Media coverage

  Press/Media