Abstract
Positive psychological science has established that fostering strengths (e.g. courage, optimism and perseverance) has the potential to buffer against mental illness whilst also actualizing optimal human functioning. In this chapter character strengths are introduced and explored in the contexts of sport and physical activity. The implications of a strength-based approach are discussed in relation to existing empirical research and applied practice considerations for qualified professionals, and those in training, within sport and physical activity settings.
| Original language | English |
|---|---|
| Title of host publication | Positive Psychology in Sport and Physical Activity |
| Editors | Abbe Brady, Bridget Grenville-Cleave |
| Place of Publication | London |
| Publisher | Routledge |
| Chapter | 5 |
| Pages | 64-77 |
| Number of pages | 14 |
| ISBN (Electronic) | 978-1-315-30439-7 |
| ISBN (Print) | 978-1-138-23560-1 |
| DOIs | |
| Publication status | E-pub ahead of print - 16 Oct 2017 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- Sports
- Physical activity
- Positive psychology
- Character stengths
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