Stretching of voluntarily-activated muscles evokes greater acute and chronic adaptive changes than (traditional) static stretching

Keyphrases

• Range of Motion 100%
• Static Stretching 100%
• Adaptive Change 100%
• Passive Moment 60%
• Tendon Stiffness 40%
• Active muscle 40%
• Muscle Stretch 40%
• Dorsiflexion Range of Motion 40%
• Muscle Damage 40%
• Elastic Energy Storage 40%
• Muscle-tendon Unit Stiffness 40%
• Risk Reduction 20%
• Physical Function 20%
• Plantar Flexors 20%
• Isokinetic Dynamometer 20%
• Muscle Tendon 20%
• Passive muscle 20%
• Twice Daily 20%
• Static Stretch 20%
• Muscle Stretching 20%
• Joint Range of Motion 20%
• Passive muscle Stiffness 20%
• Muscle Stiffness 20%
• Physically Active 20%
• MVCs 20%
• Joint Angle 20%
• Plantar Flexion 20%
• Dorsiflexion 20%
• Training Session 20%
• Magnitude of Change 20%
• Active Subject 20%
• Muscle Strength 20%
• 3D Motion Analysis 20%
• Real-time Ultrasound 20%
• Maximal Isometric Strength 20%
• Acute Experiment 20%
• Chronic Experiment 20%
• Strength Degradation 20%
• Single Session 20%
• Calf muscle 20%
• Passive Tension 20%
• Stretch Tolerance 20%
• Isokinetic Dynamometry 20%
• Plantar Flexor Strength 20%
• Real Time 3D 20%

Nursing and Health Professions

• Muscle 100%
• Rigidity 44%
• Isometrics 22%
• Muscle Injury 22%
• Muscle Rigidity 22%
• Dynamometer 11%
• Dynamometry 11%
• Muscle Strength 11%
• Real Time Echography 11%
• Physical Function 11%