Activities per year
METHODS: Fifteen participants attended two familiarisation sessions followed by one experimental session. Testing included the performance of PF max-ROM tests on an isokinetic dynamometer at 5, 30 and 60 deg/s, interspersed by 90 s, whilst joint position, joint moment, and surface electromyograms (sEMG) were recorded synchronously. Max-ROM was determined at the end of the isovelocity phase to account for potential errors in max-ROM estimates between stretching velocities.
RESULTS: Stretches performed at 30 and 60 deg/s resulted in significantly greater max-ROM (23.5% and 19%), peak passive moment (i.e. stretch tolerance, 68% and 71.1%), elastic energy storage (area under the moment-angle curve, 25.6% and 15.7%), slope of the joint moment-angle relation (musculo-articular (MAC) stiffness) calculated in the ranges 0-10 and 0-20 deg, and earlier EMG onset compared to stretches performed at 5 deg/s. Only MAC in the ranges 0-10 and 0-20 deg differed between 30 and 60 deg/s. Overall, no significant correlations between max-ROM and MAC stiffness and sEMG onset angle were found for any stretching velocity tested.
CONCLUSION: Greater max-ROM can be achieved at faster compared to slower stretching velocities, although no statistical difference was observed in max-ROM between stretches at 30 vs. 60 deg/s. In addition, greater strength tolerance, energy storage and stiffness were attained at faster velocities, which is likely explained by musculo-articular tissues being viscoelastic (i.e. rate-dependent) and reflexive activation (sEMG gain) increasing with stretch speed. Earlier PF sEMG onsets were correlated with stiffer MAC at all stretching velocities. However, sEMG onset and MAC stiffness were not correlated with max-ROM, suggesting that the neuromechanical variables tested in this study were not determinant factors affecting max-ROM. The greater stretch tolerance in faster stretches, where greater max-ROM was attained, may also indicate that stretch tolerance is not a factor limiting max-ROM. Because these are commonly believed to affect max-ROM and could not explain these results, further research will need to be undertaken. The results of the present study have important practical and clinical implications that will improve future assessment of max-ROM.
|Publication status||Published - 6 Jul 2019|
|Event||24th Annual Congress of the European College of Sport Science (ECSS) - Prague, Czech Republic|
Duration: 3 Jul 2019 → 6 Jul 2019
|Conference||24th Annual Congress of the European College of Sport Science (ECSS)|
|Period||3/07/19 → 6/07/19|
FingerprintDive into the research topics of 'The effects of stretching rate on plantar flexor neuromechanical properties and maximum ankle range of motion'. Together they form a unique fingerprint.
- 1 Participating in a conference or workshop
Tony Kay (Participant)3 Jul 2019 → 6 Jul 2019
Activity: Organising a conference or workshop › Participating in a conference or workshop › Research