Getting the most from your stretching routine

Prof Tony Kay

Centre for Physical Activity and Life Sciences

Press/Media

Description

Press release by Canadian Science Publishing on a systematic review article on latest research examining muscle stretching.

Period	8 Dec 2015

Media coverage

1

Media coverage

Title	Getting the most from your stretching routine
Degree of recognition	International
Media type	Web
Country/Territory	Canada
Date	8/12/15
URL	https://www.sciencedaily.com/releases/2015/12/151208081345.htm
Persons	Tony Kay

Keywords

Stretching

Related content

Research Outputs
Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
Research output: Contribution to Journal › Review Article › peer-review
Canadian Society For Exercise Physiology Position Stand on the Acute Effects of Muscle Stretching on Physical Performance, Range of Motion and Injury Incidence in Healthy Active Individuals
Research output: Contribution to Journal › Editorial