Getting the most from your stretching routine

Prof Tony Kay

Centre for Physical Activity and Life Sciences

Press/Media

Description

Press release by Canadian Science Publishing on a systematic review article on latest research examining muscle stretching.

Period	8 Dec 2015

Media coverage

1

Media coverage

Title	Getting the most from your stretching routine
Degree of recognition	International
Media type	Web
Country/Territory	Canada
Date	8/12/15
URL	https://www.sciencedaily.com/releases/2015/12/151208081345.htm
Persons	Tony Kay

Keywords

Stretching

Related content

Research Outputs
Canadian Society For Exercise Physiology Position Stand on the Acute Effects of Muscle Stretching on Physical Performance, Range of Motion and Injury Incidence in Healthy Active Individuals
Research output: Contribution to Journal › Editorial
Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
Research output: Contribution to Journal › Review Article › peer-review