Supporting Parents MH during Homeschooling

Description

TV Appearance: Dr Kati Pourseied was invited to speak about her expert advise on how best to navigate around the pressures of homeschooling. Adjusting our expectations as parents and recognising that every child learns different and is affected by the current situation differently is important. She emphasises the importance of a routine as well as flexibility and forgiveness with our children and ourselves. Self-compassion and self-care are vital for parents so they can support their own and their children's mental health and emotional wellbeing best.